"Darkness cannot drive out darkness. Only light can do that." Martin Luther King Jr.
Friday, October 28, 2011
They didn't want to die, so they got serious, dairies to berries
Been on a almost 100% vegi diet now for 2.5 months, no down side, feel fine. Cost, more for vegi's fruits, nuts, whole grains, beans, but no meat, so we can't see any difference in our total costs.
Darrel,
ReplyDeleteYou are eating chicken and fish/shellfish? Salmon is excellent! As is cod.
I am redeveoping by "gorp" barrel- Like Chex-Mix with some vatiations - improves digestion.
Ruffage - I also do salads, beans, rice, and some fruit.
SK was a vegertarian - I got her to eat trout.
Then, came the Sicilian place and pasta - She would do chicken but no red meat.
I am going back to three meals a day. Small but regular.
Bests,
Sarge